date: April 14, 2014
class: class="post-2175 post type-post status-publish format-standard hentry category-health-and-fitness category-uncategorized"
id: 2175
category: Health and Fitness,Uncategorized
category:
permalink: http://www.rudding.com/uncategorized/2175/yorkshire-warriors/
title: Yorkshire Warriors
tags:
author: admin
time: 3:17 pm
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content:

Congratulations to all the Yorkshire Warriors who successfully completed the grueling ten mile course around the Rudding Estate.


Yorkshire Warriors

Filed under: Health and Fitness,Uncategorized — admin @ 3:17 pm

Congratulations to all the Yorkshire Warriors who successfully completed the grueling ten mile course around the Rudding Estate.

date: April 9, 2014
class: class="post-2168 post type-post status-publish format-standard hentry category-health-and-fitness"
id: 2168
category: Health and Fitness
category:
permalink: http://www.rudding.com/health-and-fitness/2168/sam-2-punchbag-0/
title: Sam 2 Punchbag 0
tags:
author: admin
time: 2:50 pm
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content:

Take a look at the Health Home and Personal Training pages to see Sam, the youngest personal training client at the gym, giving the punch bag a hard time.


Sam 2 Punchbag 0

Filed under: Health and Fitness — admin @ 2:50 pm

Take a look at the Health Home and Personal Training pages to see Sam, the youngest personal training client at the gym, giving the punch bag a hard time.

date: February 4, 2014
class: class="post-2042 post type-post status-publish format-standard hentry category-health-and-fitness"
id: 2042
category: Health and Fitness
category:
permalink: http://www.rudding.com/health-and-fitness/2042/2042/
title: Pilates Classes with Sally Trask
tags:
author: admin
time: 3:18 pm
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content:

Sally Trask is now running two Pilates classes on Monday evenings, at 7.00 and 8.00pm. See Studio & Classes page for more details or for more information contact Sally on 07931 567566


Pilates Classes with Sally Trask

Filed under: Health and Fitness — admin @ 3:18 pm

Sally Trask is now running two Pilates classes on Monday evenings, at 7.00 and 8.00pm. See Studio & Classes page for more details or for more information contact Sally on 07931 567566

date: January 17, 2014
class: class="post-1965 post type-post status-publish format-standard hentry category-health-and-fitness"
id: 1965
category: Health and Fitness
category:
permalink: http://www.rudding.com/health-and-fitness/1965/ashtanga-yoga/
title: Ashtanga Yoga
tags:
author: admin
time: 1:00 pm
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content:

A new Ashtanga Yoga class will be starting on Monday mornings at the studio soon. To improve flexibility, wellbeing and unwind call Sarah on 07588 603867 for more information.  

Visit www.padmayogauk.co.uk  email Sarah@nullpadmayogauk.co.uk

 

 


Ashtanga Yoga

Filed under: Health and Fitness — admin @ 1:00 pm

A new Ashtanga Yoga class will be starting on Monday mornings at the studio soon. To improve flexibility, wellbeing and unwind call Sarah on 07588 603867 for more information.  

Visit www.padmayogauk.co.uk  email Sarah@nullpadmayogauk.co.uk