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	<title>Rudding Estate</title>
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	<link>http://www.rudding.com</link>
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		<title>Plans for the Summer?</title>
		<link>http://www.rudding.com/uncategorized/1527/plans-for-the-summer/</link>
		<comments>http://www.rudding.com/uncategorized/1527/plans-for-the-summer/#comments</comments>
		<pubDate>Mon, 27 May 2013 14:21:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Rudding Gates]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.rudding.com/?p=1527</guid>
		<description><![CDATA[We still have some dates available for July and August holidays at Rudding Gates. For details and the latest offers please contact Lisa on 01423 844844.]]></description>
			<content:encoded><![CDATA[<p>We still have some dates available for July and August holidays at Rudding Gates. For details and the latest offers please contact Lisa on 01423 844844.</p>]]></content:encoded>
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		<title>Cottage to Let</title>
		<link>http://www.rudding.com/residential-property/1462/cottage-to-let/</link>
		<comments>http://www.rudding.com/residential-property/1462/cottage-to-let/#comments</comments>
		<pubDate>Tue, 07 May 2013 15:27:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Offices to let]]></category>
		<category><![CDATA[Residential Property]]></category>

		<guid isPermaLink="false">http://www.rudding.com/?p=1462</guid>
		<description><![CDATA[A recently updated stone built 2 bedroomed semi-detached property located in a very desirable position in the Crimple Valley with stunning views to the front elevation. The property has been recently renovated and freshly decorated and carpeted through out in neutral colours, has modern electric heating, uPVC double glazing and good sized lawned gardens to [...]]]></description>
			<content:encoded><![CDATA[<p>A recently updated stone built 2 bedroomed semi-detached property located in a very desirable position in the Crimple Valley with stunning views to the front elevation. The property has been recently renovated and freshly decorated and carpeted through out in neutral colours, has modern electric heating, uPVC double glazing and good sized lawned gardens to the front &amp; rear. There is car parking space to the front of the property and good access to Harrogates southern bypass and the town centre. Please see the Property To Let pages for more details.</p>]]></content:encoded>
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		<title>Five Star Gold Award 2013</title>
		<link>http://www.rudding.com/rudding-gates/1259/five-star-gold-award-2013/</link>
		<comments>http://www.rudding.com/rudding-gates/1259/five-star-gold-award-2013/#comments</comments>
		<pubDate>Fri, 01 Feb 2013 12:22:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rudding Gates]]></category>

		<guid isPermaLink="false">http://www.rudding.com/?p=1259</guid>
		<description><![CDATA[Rudding Gates Apartments celebrate retaining Five Star Gold Award status for another year after the annual Visit England check up yesterday! Come and stay at Rudding Gates to enjoy our Five Star Gold Award service yourself, call us now on 01423 844844.]]></description>
			<content:encoded><![CDATA[<p>Rudding Gates Apartments celebrate retaining Five Star Gold Award status for another year after the annual Visit England check up yesterday!</p>
<p>Come and stay at Rudding Gates to enjoy our Five Star Gold Award service yourself, call us now on 01423 844844.</p>]]></content:encoded>
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		<title>Juliana Samson Physiotherapy</title>
		<link>http://www.rudding.com/health-and-fitness/1017/juliana-sampson-physiotherapy/</link>
		<comments>http://www.rudding.com/health-and-fitness/1017/juliana-sampson-physiotherapy/#comments</comments>
		<pubDate>Thu, 01 Nov 2012 14:59:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

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		<description><![CDATA[Juliana runs her clinic here at Rudding Estate Health &#38; Fitness on Tuesdays and Thursdays. Juliana is currently the only ‘Movement Matrix TrainerTM’ in North Yorkshire. To arrange an appointment please ring Juliana on 01423 307 242]]></description>
			<content:encoded><![CDATA[<p>Juliana runs her clinic here at Rudding Estate Health &amp; Fitness on Tuesdays and Thursdays. Juliana is currently the only ‘<em>Movement Matrix Trainer</em><span style="font-size: xx-small;"><em><sup>TM</sup></em></span><em>’</em> in North Yorkshire.</p>
<p>To arrange an appointment please ring Juliana on 01423 307 242</p>]]></content:encoded>
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		<title>Isobel Somerfield Chiropractor</title>
		<link>http://www.rudding.com/health-and-fitness/908/isobel-somerfield-chiropractor/</link>
		<comments>http://www.rudding.com/health-and-fitness/908/isobel-somerfield-chiropractor/#comments</comments>
		<pubDate>Tue, 23 Oct 2012 09:25:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.rudding.com/web2012/?p=908</guid>
		<description><![CDATA[Isobel Somerfield, Chiropractor, joins the team at Rudding Estate Health &#38; Fitness. Isobel is currently offering a free, 15 minute, “Spine Check” to assess your spinal and pelvic alignment and can advise if McTimoney Chiropractic treatment will be of benefit to you. There will be no obligation to book any further appointments. For appointments please [...]]]></description>
			<content:encoded><![CDATA[<p>Isobel Somerfield, Chiropractor, joins the team at Rudding Estate Health &amp; Fitness. Isobel is currently offering a free, 15 minute, “Spine Check” to assess your spinal and pelvic alignment and can advise if McTimoney Chiropractic treatment will be of benefit to you. There will be no obligation to book any further appointments.</p>
<p>For appointments please contact her on: 01423 879611<br />Email: <a href="mailto:&#x69;&#x73;&#x6f;&#x6d;&#x65;&#x72;&#x66;&#x69;&#x65;&#x6c;&#x64;&#x40;&#x79;&#x61;&#x68;&#x6f;&#x6f;&#x2e;&#x63;&#x6f;&#x2e;&#x75;&#x6b;">&#x69;&#x73;&#x6f;&#x6d;&#x65;&#x72;&#x66;&#x69;&#x65;&#x6c;&#x64;&#x40;<span class="oe_displaynone">null</span>&#x79;&#x61;&#x68;&#x6f;&#x6f;&#x2e;&#x63;&#x6f;&#x2e;&#x75;&#x6b;</a> </p>]]></content:encoded>
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		<item>
		<title>Health &amp; Fitness</title>
		<link>http://www.rudding.com/health-and-fitness/484/health-fitness/</link>
		<comments>http://www.rudding.com/health-and-fitness/484/health-fitness/#comments</comments>
		<pubDate>Fri, 17 Aug 2012 14:32:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

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		<description><![CDATA[An Introduction to Personal Training at Rudding Estate Four sessions for the price of three. One hour personal training £39.00. To sign up please contact us on 07729 194178 or 07939 170828 &#160;]]></description>
			<content:encoded><![CDATA[<p>An Introduction to Personal Training at Rudding Estate</p>
<p>Four sessions for the price of three. One hour personal training £39.00.</p>
<p>To sign up please contact us on 07729 194178 or 07939 170828</p>
<p>&nbsp;</p>]]></content:encoded>
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		<item>
		<title>The Tithe Barn,The Apple Store &amp; The Byre</title>
		<link>http://www.rudding.com/offices-to-let/138/the-tithe-barn-and-the-apple-store/</link>
		<comments>http://www.rudding.com/offices-to-let/138/the-tithe-barn-and-the-apple-store/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 09:24:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Offices to let]]></category>

		<guid isPermaLink="false">http://www.slatec.com/clients/rudding/beta/?p=138</guid>
		<description><![CDATA[Three desirable office units are available to let at Haggs Farm Business Park, please see our &#8220;Offices to Let&#8221; page to see their details.]]></description>
			<content:encoded><![CDATA[<p>Three desirable office units are available to let at Haggs Farm Business Park, please see our &#8220;<a title="Offices To Let" href="http://www.rudding.com/welcome-to-rudding-estate/offices-to-let/haggs-farm-business-park/offices-to-let/">Offices to Let</a>&#8221; page to see their details.</p>]]></content:encoded>
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