date: October 8, 2014
class: class="post-2490 post type-post status-publish format-standard hentry category-health-and-fitness category-home category-offices-to-let category-rudding-offices"
id: 2490
category: Health and Fitness,Home,Offices to let,Rudding Offices
category:
permalink: http://www.rudding.com/offices-to-let/2490/juliana-sampson-opens-new-specialist-sports-centre-at-spa-bottom-farm/
title: Juliana Samson opens new specialist Sports Centre at Spa Bottom Farm
tags:
author: admin
time: 11:29 am
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content:

 Juliana Samson, our physiotherapist, has moved into the Heronry at Spa Bottom Farm, which is now set up as a specialist sports centre with a treatment area, video treadmill analysis and rehabilitation studio; with great views of the countryside.

Lee Short an expert musculoskeletal podiatrist will be joining the centre on the 5th November so that they can combine their specialist skills in lower limb biomechanics.

As well as treating injuries, they will look at movement efficiency and prescribe footwear, running drills and exercises to get to the cause of any niggles or performance glitches.

Visit: www.roomformovement.co.uk for further details

 

 


Juliana Samson opens new specialist Sports Centre at Spa Bottom Farm

Filed under: Health and Fitness,Home,Offices to let,Rudding Offices — admin @ 11:29 am

 Juliana Samson, our physiotherapist, has moved into the Heronry at Spa Bottom Farm, which is now set up as a specialist sports centre with a treatment area, video treadmill analysis and rehabilitation studio; with great views of the countryside.

Lee Short an expert musculoskeletal podiatrist will be joining the centre on the 5th November so that they can combine their specialist skills in lower limb biomechanics.

As well as treating injuries, they will look at movement efficiency and prescribe footwear, running drills and exercises to get to the cause of any niggles or performance glitches.

Visit: www.roomformovement.co.uk for further details

 

 

date: February 4, 2014
class: class="post-2042 post type-post status-publish format-standard hentry category-health-and-fitness"
id: 2042
category: Health and Fitness
category:
permalink: http://www.rudding.com/health-and-fitness/2042/2042/
title: Pilates Classes with Sally Trask
tags:
author: admin
time: 3:18 pm
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content:

Sally Trask’s Pilates classes are held on Monday evenings, at 7.00 and 8.00pm, and on Wednesday mornings at 9.30am. See Studio & Classes page for more details or for more information contact Sally on 07931 567566


Pilates Classes with Sally Trask

Filed under: Health and Fitness — admin @ 3:18 pm

Sally Trask’s Pilates classes are held on Monday evenings, at 7.00 and 8.00pm, and on Wednesday mornings at 9.30am. See Studio & Classes page for more details or for more information contact Sally on 07931 567566

date: January 17, 2014
class: class="post-1965 post type-post status-publish format-standard hentry category-health-and-fitness"
id: 1965
category: Health and Fitness
category:
permalink: http://www.rudding.com/health-and-fitness/1965/ashtanga-yoga/
title: Ashtanga Yoga
tags:
author: admin
time: 1:00 pm
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content:

Ashtanga Yoga classes by Sarah Byrne are held in the studio at 8:45am every Wednesday . To find out more or to join the class which will help you to improve flexibility, wellbeing and unwind call Sarah on 07588 603867 for more information.  

Visit www.padmayogauk.co.uk  email Sarah@nullpadmayogauk.co.uk

 

 


Ashtanga Yoga

Filed under: Health and Fitness — admin @ 1:00 pm

Ashtanga Yoga classes by Sarah Byrne are held in the studio at 8:45am every Wednesday . To find out more or to join the class which will help you to improve flexibility, wellbeing and unwind call Sarah on 07588 603867 for more information.  

Visit www.padmayogauk.co.uk  email Sarah@nullpadmayogauk.co.uk