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Welcome to Rudding Estate Health & Fitness

Personal training gym, studios and treatment rooms in a lovely countryside location just three miles from central Harrogate.

Personal Training at Rudding Estate Health & Fitness provides structure, variety, motivation and most importantly results to your exercise regime. Our well equipped purpose built gym, together with fantastic outdoor training space and beautiful scenic surroundings gives the perfect environment to stay focused on reaching your goals. Our highly qualified and experienced trainers will work with you every step of the way, regularly measuring fitness levels ensuring progression throughout the course. We look to educate clients on all areas of a healthy lifestyle including core stability and nutrition.

We also have two beautiful studios in which we run a variety of classes each week. From Pilates to Zumba, BoxFit to Yoga we cater for a wide range of clients. All our sessions are taken by highly qualified and friendly instructors. Classes are accessible for all ages and fitness levels and prices start at £5 depending on the type of class.

To find out more about any class or to book into a class please contact us and we will be happy to guide you. Booking is essential for our classes as numbers are limited to ensure everyone receives a quality session. Please contact us by emailing:

Our services:

Studio & Classes
Gym & Personal Training
Meet the Team
Beauty Treatments
Sports Massage and Therapy

Rudding Estate Health & Fitness Gym, Studios and Treatment Rooms can be found at Spa Bottom Farm,Haggs Road, Follifoot HG3 1EQ

Please click on How to Find Us for a map




Meet The Team »
Rudding Park Estate Ltd.
The Estate Office,
Haggs Farm Business Park,
Haggs Road, Follifoot,
Harrogate, HG3 1EQ