The Heronry

Sports Injury and Performance Centre

Physiotherapy, Sports Massage Therapy and Podiatry services.

01423 307242



The Heronry, Rudding Health & Fitness
Spa Bottom Farm, Haggs Road
Follifoot, Harrogate, HG3 1EQ

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About Room 4 Movement

We provide everything you need to get back to fitness in one location. Our team of professionals integrate physiotherapy, sports massage and podiatry services depending on your goals and requirements. 

Come and see us at our purpose built rehabilitation studio, complete with video treadmill analysis.

Through addressing underlying weaknesses and technique faults, our runners often report leaving in better shape than pre-injury! So to improve your form or prevent niggles from slowing your training, we also offer running MOT's to screen for inefficiencies.  

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