Health and Fitness
Hayley and Lisa are Harrogate's leading Personal Training team. With over 35 years of experience between them, they have the knowledge and expertise to deliver the results for their clients whatever their goals may be.
Hayley Griffin: 07939 170828
Lisa Molloy: 07900 592156
Harrogate Personal Training, The Eyrie, Spa Bottom Farm,
Haggs Road, Follifoot, Harrogate, HG3 1EQ
Harrogate PT Lockdown Detox Plan
Starting on Monday 11th January 2021, the HarrogatePT Ten Day Plan is designed by Personal Trainers Hayley & Lisa to get you back on the healthy eating tracks after weeks of celebrating Christmas and the New Year, however quiet it may have been in comparison to normal years, and to help you feel better and lose weight during lockdown 3.0.
HarrogatePT's carefully designed 10 day online weight loss programme will give you all of the tools, knowledge and 24/7 support required to get you started, and keep you motivated, to achieve great results by the end of the ten days.
Joining the HarrogatePT private online support group will also allow you to participate in weekly Pilates sessions and to be supported by Hayley, Lisa and other members of the group throughout the detox.
The detox programme starts on Monday 11th January and finishes on Wednesday 20th January.
For more details and to join the Detox please click on their website link: http://harrogatept.co.uk/detox/